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Friday night BBQ - July 30th 6:00-10:00pm

Friday night BBQ - July 30th
6:00-10:00pm

A quick edit with some footage from my phone of to

A quick edit with some footage from my phone of today’s Spartan DEKA Strong 💪🏼
More videos to come 🙌🏼
#dekastrong #dekafit

Deka strong athletes killing it!. Instagram post 1

Deka strong athletes killing it!. Instagram post 18091852015271130

1st heat started. Spartan DEKA Strong

1st heat started. Spartan DEKA Strong

Tomorrow’s DEKA Strong course is ready!!!

Tomorrow’s DEKA Strong course is ready!!!

Been there from the beginning as a founding Sparta

Been there from the beginning as a founding Spartan DEKA affiliate and have the banner to prove it. TZF not only hosts official DEKA Strong & Mile events, but we offer training to prepare for these events. Celebrate your fitness and come earn your mark!
Next event is Saturday July 10th

It’s giveaway time!!! Who’s ready to earn thei

It’s giveaway time!!!
Who’s ready to earn their DEKA mark and celebrate their fitness? I have 4 passes to this Saturday’s Spartan DEKA Strong 💪🏼 I’m giving away to 4 lucky winners.

How to enter:
1. Follow @trainerzonefitness @deka.fit @spartan
2. Like this post and comment
3. Tag a friend that should come earn their DEKA mark with you
4. Share to your story for an extra entry in the drawing

Winners names will be randomly drawn Wednesday, July 7 at 5:00 pm

Happy Independence Day everyone. Have fun and stay

Happy Independence Day everyone. Have fun and stay safe!

July 2021 - Utah Spartan Month. How Spartan are yo

July 2021 - Utah Spartan Month. How Spartan are you????

July 10th - Spartan @deka.fit Strong
Come celebrate your fitness, earn your DEKA Strong mark or beat your last mark. Register at deka.fit
Also, @dexabody will be here so you can get your body composition scan before or after your time on the course.

July 17-18th - @spartanrace weekend!!!
You’ve all been waiting for it and now it’s here - Sprint, Super & Beast - Arrooo!
Register at Spartan.com

#spartan #spartandeka #spartanrace #dekastrong #dekamark #utahspartans #dekafit

Everyday Strength by Eva is Back! -Taking Remote C

Everyday Strength by Eva is Back!
-Taking Remote Clients
*Home Town - CA*

Group Strength Classes at out Utah home base location, at our Trainer Zone! Coach by Tom! @tvidal75

If you want to change your lifestyle for the better, get fit and stronger mentally and physically, please DM or message me! You can also find me on FaceBook @everydaystrengthbyeva and on my website www.everydaystrengthbyeva

#strengthcoach #everydaystrengthbyeva #trusttheprocess
#girlswholift #momstrong #fitmom
#powerlifter #powerlifting #powerliftingwomen #strong #girlswhopowerlift

A little #fittoy upgrade for the gym but most impo

A little #fittoy upgrade for the gym but most importantly for July 10th Spartan DEKA Strong.
Register today at deka.fit and come earn your mark and celebrate your fitness!!!

@spartan @deka.fit #spartan #dekastrong #fittoy

6am DIRT Run success with these amazing people!!!

6am DIRT Run success with these amazing people!!! Thanks for coming out to play on the trails. We need to do this more often.
#beasttraining #fitness #dirtrun #trailrunning #beutahful #emomrun

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