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***GIVEAWAY TIME*** I have 5 Spartan DEKA Mile eve

***GIVEAWAY TIME***
I have 5 Spartan DEKA Mile event passes I am giving away to tomorrow’s event.
To qualify to win you:
1. Must be your first Spartan DEKA event.
2. Like and comment on this post.
3. Must follow @trainerzonefitness @deka.fit @spartan
4. DM me when you’ve completed steps 1-3 to be entered.
5. Share to your story for an extra entry.
Winners will be notified by 5:00 PM today. Good luck!

#giveaway #dekamile #spartandeka #trainerzonefitness #deka #utahspartans

Time to brush up on the old spear throwing for all

Time to brush up on the old spear throwing for all the @spartanrace we’ll be doing. Thank you @gosarahrichgo @brookebowenfit @nakeyzey_beezey @lindsthoreson for this amazing gift 💪🏼

💥 They’re here!!!! We’ll be reaching out t

💥 They’re here!!!!
We’ll be reaching out to everyone that earned their Spartan DEKA Strong mark on January 30th.
#dekastrong #dekamile #dekafit #dekatrifecta

Hey all you amazing people, We wanted to give you

Hey all you amazing people,
We wanted to give you some good news on this Thursday evening. Registration for Utah’s first DEKA Mile event on April 10, 2021, is now live - ONLY $39 - to earn your DEKA Mile mark. If you earned your DEKA Strong mark then you’re familiar with the 10 zones. Now just do those 10 zones but with a 160 meter run before each one. 💪🏼
We’re also excited to announce the first DEKA Kids event (13 and under) directly following the DEKA Mile. Register at deka.fit or see link in bio.
Spread the word!!!

And these two cute little RAMs join the family. DE

And these two cute little RAMs join the family. DEKA Kids will be April 10th after Utah’s first ever DEKA Mile 💪🏼💪🏼
Who’s doing this???
#dekafit #dekamile #dekakids #fittoys #dekastrong

We have the best trainers & clients. Thanks for be

We have the best trainers & clients. Thanks for being part of the TZF family 💪🏼
#fitfam #tzffamily

We have 2 spots open for personal trainers. DM for

We have 2 spots open for personal trainers. DM for a tour and details 💪🏼

Coach @tvidal75 and pupil @devin.reid1 knocking ou

Coach @tvidal75 and pupil @devin.reid1 knocking out a killer calorie burner night 🔥🔥🔥breaking down mental & physical barriers 💪🏼
5 min Air Assault Bike
15 min Ski Erg
15 min Rower
15 min Tank M4

Here’s a 15 minute time-lapse segment of our 45

Here’s a 15 minute time-lapse segment of our 45 minutes of @torquefitnessusa push pull 💪🏼

A new personal DEKA Strong best for @lauren_e_week

A new personal DEKA Strong best for @lauren_e_weeks this past Saturday at 14:05 and first time participant @brady_d_preston logs an impressive 15:01 in this toe to toe battle. 🤩

So my GoPro battery dies and in walks Sam and comp

So my GoPro battery dies and in walks Sam and completely smashes the DEKA Strong and earns a 15:00 mark. Way to bring it Sam! 🤘🏼💪🏼

Always put yourself in challenging situations that

Always put yourself in challenging situations that push you to level up. These athletes laid it all out on the DEKA arena...especially Anthony. He left his sweat everywhere. (See the Ski Erg platform). Killer DEKA marks earned!

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