Admin Gym

No more excuses

Coach Tom is all about helping as many people as he can get healthier, so he just made it affordable for anyone to train with him at TZF. You have no more excuses not to be here. 30-day Unlimited Group Training for only $99 with coach Tom. You won't find a better deal anywhere.

We’re Unique

Wide open spaces, logs, chains & water cans are only some of the unique pieces of arsenal we have in our line up of fitness equipment. It's our unique training method and style that brings back the FUN to exercise and fitness.
Gym Military

10% Savings

Trainer Zone Fitness is a veteran owned and operated business. As a veteran I know what military life is like and every bit of savings counts. I want to honor my brothers and sister in the military with a 10% savings on training. Must show proper ID to receive the savings.
Nutrition Supplementation


We believe that 80% of your fitness results will come from your nutrition. That's right, from the food you put in your mouth. If you leave the gym and eat crap, YOU WILL NOT CHANGE. You may get stronger, but your body will not change the way you want it to. But if you leave the gym and feed your body real food, YOU WILL SEE A HUGE DIFFERENCE. Real, whole foods in the right amounts. We call it hitting your macros! (more…)
Admin Gym

We did it!

After what seemed like a million burpees and the help from some very amazing family members, friends and community, Trainer Zone Fitness is proud to announce the opening of its new gym in Sandy, UT. on May 1, 2013. TZF is located at 201 W Cottage Ave. Sandy, UT 84070. (more…)
Admin Gym

10,000 Burpees

10,000 Burpees No one likes "Burpees", they are a particularly nasty squat/push-up/jump movement that no one is ever excited about. I'm making a commitment to do 1 burpee for every dollar raised and I will video record every single one along the way. I will do the burpees at different locations around the Salt Lake Valley and post the videos for everyone to see. If you live or work in SLC, I will tweet and fb date/time/location - come and join me in spreading good health and be in the videos. (more…)